A microbiome is a coexisting microorganism that can be found living together. On and within the human body, there are different systems of microbiomes that have specific characteristics dependent on the microbiota, or skin flora (the bacteria, fungi, viruses, and other microorganisms), that occupy that area. The skin is the biggest organ in the body, and various parts of the body have a diverse microbiome.
Our interior bodies and the outside world are separated by the skin, which serves as a barrier for protection. As such, the skin’s microbiome plays an important role in assisting our immune system to defend our body from pathogens. When our microbiome becomes unbalanced, we can compromise the task force of good bacteria that keeps our skin healthy, causing dryness and irritation.
The skin microbiome is in charge of keeping the skin's pH level, structural and functional stability and avoiding the colonization of dangerous bacteria that can cause acne, skin rashes, and other problems. A healthy microbiota is critical for having fewer skin issues. Prebiotics support the growth of beneficial bacteria on the skin while removing debris, oil, and makeup from the day.
The skin microbiome is an important part of the immune system, as it plays an essential role in alerting the immune system about harmful bacteria and viruses. It also protects the body from infections, tempers inflammation, and helps to heal wounds. The skin's microbiome serves as a warning signal and affects how cells react to UV radiation. It also acts as a natural antibiotic and stops the growth of many harmful germs. Studies suggest that without the skin microbiome, the immune system can release various antimicrobial peptides such as cathelicidin to balance out different factors, and this may trigger the inflammatory response. By reducing their exposure to allergens, maintaining their moisture, and reducing oxidative damage, the skin microbiome also aids in the healing of wounds.
How To Use Microbiome In Skincare?
Studies have demonstrated that the skin microbiota might be quite important in beauty ideas. There are primarily four methods for improving the skin's microbiome:
- Removing bacteria
- Prebiotic—feeding “good” bacteria
- Probiotic—adding “good” bacteria
- Postbiotic—adding by-products of bacteria
Prebiotics are derived from non-digestible compounds in fiber-rich foods. Prebiotics stimulate the growth of healthy, probiotic bacteria.
Prebiotics, therefore, support the growth of your healthy gut flora rather than introducing new ones. Probiotics change your gut's microbiome by increasing the amount of beneficial bacteria while decreasing the impact of harmful bacteria. The skin's microbiota thrives when your stomach is content and healthy.
Why use Microbiome Friendly Products?
The skin microbiome, which consists of millions of bacteria, fungi, and other microbes, lives on your skin. By defending the skin from hazardous infections, controlling pH balance, and keeping it hydrated, this intricate ecosystem is essential for maintaining healthy skin. This delicate balance may be supported and maintained by using skincare products designed for your microbiota, which will result in healthier, cleaner, and more vibrant skin. You can encourage your skin to develop and reach its full potential by giving it the nutrition and substances it needs, while avoiding harsh odors and chemicals that affect your microbiome.
How to improve skin microbiome
Current beliefs regarding the function of bacteria in the skin are being called into question by the skin microbiome as a beauty concept. Microbiome friendly skincare consists of the following processes:
- removing bacteria
- feeding good bacteria - prebiotic
- adding good bacteria - probiotic
- adding by-products of bacteria - postbiotic.
Switching to microbiome friendly skincare has advantages such as repopulating the skin with beneficial bacteria, maintaining the skin barrier, and providing a natural defense against germs that cause acne. Skincare products with probiotics replenish the skin's healthy bacteria, which might be lost as a result of over-washing, illnesses, etc. Staphylococcusepidermidis and Corynebacterium Kroppenstedtii are two key players in the microbiome that can reverse the damage and accelerate skin repair and rejuvenation. Cutibacterium acnes, a helpful microorganism present in many probiotic skincare products, helps control sebum production to treat oily skin problems organically. The closest thing to natural well-being is microbiome skincare which contains beneficial skin microbes.
Tips for Maintaining a Healthy Skin Microbiome
A well-rounded natural skincare routine is vital for maintaining a healthy skin microbiota. Begin by washing your skin gently with a microbiome-friendly cleanser. After that, apply a moisturizing moisturizer that contains natural ingredients like algae and seaweed extract. These substances aid in the healing of the skin barrier and the maintenance of healthy microbiota. Incorporating probiotic or prebiotic skincare can also aid in the development of a healthy microbiome and the promotion of skin health.
Other healthy tips:
- Eat a Balanced Diet
- Regular Exercise
- Spend time in Nature
- Quit Smoking
Bacteria, fungus, viruses, and mites are among the many microorganisms that reside on your skin and may help keep your skin healthy and manage common skin disorders. Skin microbiome study is in its early stages, and more research is needed to establish how particular microorganisms impact your health and what you can do to help keep them healthy. Securing a skincare routine might nonetheless look difficult.
The solution is not to abandon clean cosmetic products but rather to take the time to really comprehend labels. It is also critical to have a good relationship with your skin microbiota. This microbial ecology is your skin's best defense. If a product does not bond with your microbiota, it will not work for you, no matter how clean, preservative-free, cruelty-free, or organic it is. The microbiome is the skin's guidebook and a means of telling you about the many types of bacteria that live there. Bacterial imbalances may signify sensitive skin or skin problems.
Microbiome Friendly Skincare Products
Pure Culture is dedicated to creating microbiome-friendly skincare products that have a positive impact on the health of your skin. We are committed to promoting clean skincare, from our face products like the Wild Algae line, and Bulgarian Rose line to our body soap beauty bars, the Biome Bars.